Let's Get Ready....
|
Start a Journal Before we get started it's going to be important for you to have a place to write down the challenges you want to accomplish during this Project as well as the ones you enjoyed so you can refer back on them next year. Some challenges you may need to do later in the month and this gives you a place to plan them out. Simply writing down what you want to do and when, triggers your brain that this is important and therefore you will get it done.... Easy peasy!!
Journaling also plays a huge role in discovering how to find joy during this busy time of the year because it's a way for you to process your emotions and increase self-awareness. At Love What's Next we also use our journals to practice gratitude daily by writing down at least one thing we are grateful for. Practicing gratitude helps us feel more positive emotions, improves our health, deal with adversity, and build stronger relationships. This will be beneficial to you while you are running around busy with all that this season brings. |
Challenge: Day 0
- Find a journal or notebook that you enjoy writing in and place it somewhere you will see it every morning when you read the challenge of the day.
- Take a quick minute to write down the challenge.
- Write down when you will accomplish it.
- Most importantly, one thing you are grateful for.
Take It Up a Notch...
You can take this challenge a step further if you really want to embrace the Love What's Next way and get the most out of this experience. At the end of every day write what ever comes to your mind. It's as simple as that! Think about your day and how you felt about it. Were there things you could improve on or something you were proud of. This is a place for you to process your emotions and increase your self-awareness in order to discover what's next and find joy there!
Love What's Next Journal Available
Love What's Next Six Pursuits
All our Projects are based upon theses six, life altering, categories we call Pursuits and the "24 Days of Holiday Fun Project" is no different. Each challenge falls into one or more of these six Pursuits because when you begin to implement them into your life every day, your life is filled with more adventure, love, money, health and well being, joy, and purpose and meaning. Take a quick minute to learn what they are!
|
|